Habits of Doing and Habits of Noticing

Remember that when I say 'habits' I mean 'the habit of turning your toes outward' and also 'the habit of squelching the information that this hurts your hip joint.'

Movement habits/noticing habits.

And yes, I write this with a (habitual) grimace, because language is making me write as though habits of doing and habits of noticing are two separate things when actually noticing and doing are intimately, inseparably connected.

And there it is again—even 'connected' makes a binary!